Healthy Snack Ideas AND a Reward!

Hi there, Unity kids! The first one to read this and send me an email at donnamagic@aol.com telling me "I read the blog and love the snacks!" gets a surprise reward! The first one to try these recipes gets healthier! : )
Rev. Donna

How about some quick, easy...and healthy...snack ideas! Something to nibble on when you get home from school. Ask your parents to let you try these yummy snacks.


Olive Kabobs

Chop lowfat string cheese into chunks. Alternate olives (any type) and string cheese on a small skewer. Stand them in a glass or cup and refrigerate. Great afterschool snack.

Olive’s (technically a vegetable) are a great source of Vitamin E. Their dark color means they are full of phytonutrients. The good, healthy fat in olives helps to protect cells from damage and improve heart health.



Peanut Butter Balls
1 cup oats
1/2 cup Honey
1/2 cup Peanut Butter
1 Cup powdered milk
1/4 cup ground flax (optional)
chocolate chips (optional)
Mix Together and roll into balls

A Quiz

To all the bloggers at Unity of the Hills on We-Blog-2!

Here's a short quiz for you. Anyone who gets all the anwers correct will get a prize package next Sunday, July 27th at church. Just send me an email with your name and your answers to donnamagic@centurytel.net

See you on the 27th!!

Rev. Donna



Pick one answer for each question...

1) Bob Marley's music what genre?
Blues/Jazz/Reggea/Country

2) What salad sauce also means putting clothes on?
Dressing/Mayo/Ketchup/Hollandaise

3) What is the term for an execution at sea?
Walking the:
dog/plank/tank/the captain

4) What country's name means The Saviour?
Sierra Leone/El Salvador/Rawanda/Haiti

5) What was the name of the dog on "The Jetsons?"
Astro/Galaxy/Spot/Rover

Good Luck!!

Good Luck and remember that you are blessed